Morning/CAFE without sugar
MIDI/2 hard boiled eggs. Green salad and FRUITS A willingness
Evening/1 large steak or 3 grilled chops. Green salad and celery
Second day
Morning/CAFE without sugar and a bun with milk
MIDI/1 large steak green salad and celery A willingness
Evening/JAMBON cooked degrease A willingness
Third Day
Morning/CAFE without sugar and 1 bun with milk
MIDI/2 hard boiled eggs. Green salad and tomatoes
Evening/JAMBON cooked and green salad has A willingness
Fourth day
Morning/CAFE without sugar and 1 bun with milk
Noon/1 Hard UF. Raw or cooked carrots and 1 piece of GRUYERE
Evening/FRUITS A willingness and 1 whole NATURE yogurt
5th day
Morning/CAROTTES rape lemons < to respect < coffee without sugar
MIDI/POISSON with short broth and 2 tomatoes
Evening/1 NORMAL steak and green salad A willingness
6th Day
Morning/CAFE without sugar and 1 bun with milk
MIDI/POULET Grate A Willingness
Evening/2 hard-boiled eggs. Cooked or raw carrots
7th Day
Morning/THE or lemon tea
MIDI/1 Steak grate and FRUITS A willingness
Evening/MANGER reasonably what you want. But especially not alcohol
8th Day
Resume on Day 1 until day 15
After 2 weeks if we stick strictly to the program the weight loss should approach the 9 kilos.
The regime initiates a chemical process that prevents regaining weight unless it is fed.
No more than 15 days of this regime. In any case the ACTION only occurs within the first 15 days.
Alcohol is absolutely forbidden during the 15 days it would stop the chemical rectory.
Wait at least 3 weeks AVaDE redo this regime.